Here is a link that may help put things into perspective.
http://www.fitness.msn.com/articles/feeds/?dept=lose&article=lw_092203_halloween
Good luck!
Keep the Faith!
Tracy
edited to add
Check out the Happy Hour Idea
and the links provided by the site. Great info!
http://www.fitness.msn.com/articles/feeds/?dept=lose&article=lw_092203_halloween
Good luck!
Keep the Faith!
Tracy
edited to add
Check out the Happy Hour Idea
and the links provided by the site. Great info!
