Good morning, TEAM!!!!
Gerry Welcome to Hakuna Matata!

Glad you are joining us in our quest to stay healthy! Questions? Ask. Answers! Share! We have walkers, runners, one crank, newbies and veterans. We would love to hear more about you and your training!
Mike Happy Belated Birthday!!!

Sorry I missed it. I am sure glad you didn't!! I guess we did pretty good job of explaining red flags! Thanks!
Jennifer My only concern about your
Walmart bike for tris is it getting there in one piece! They aren't all that sturdy and impossible to fix! You might not even make it through training. At least...that's been my experience with them. I think, especially since it's spring, I would sell the Walmart bike and buy a Trek or equivalent bike. I would get one of their less expensive ones in the $300 range.
Margie 
Good gosh, of course I am not on that Chatroulette!

I heard about it on the local news. They were warning parents. I don't even have a webcam! Stop getting up so early!!!
Dave Glad to hear you are paying attention to red flags! Saves a lot of time and trouble! Btw, I think New Soul mate is an oxymoron! -- Great job on the workouts! You are such an energizer bunny!
Scott and Lynn You are both tied up in paperwork! Yikes!

Vicky, Shannan, Robert, Denise, Hope, Jack,and Pam!
Sue I LOVE power naps. I think that's why I hated high school. Couldn't get one...now college...that was different!
Kristy I continue to be amazed at the strange regulations and weird rules you have to play under. The logistics have to be trying! I admire your relentless pursuit!
Mary Welcome home!! Glad you enjoyed your trip! I personally think it's NEVER to early to makeover a baby room!
Kim How's our only Goofy??
It's a pretty day so far. I am undecided what to do. My foot is improving and I want to be outside. So, who knows....
See ya! Connie