Hakuna Matata; Independent, proud, and flashy!

Good morning Team!

It's great day in the neighborhood. And really great in mine, I only have one neighbor! Not much can go wrong there!

It's been long month for me. I am feeling better today. I was feeling physically pretty yucky after vacation. But that has passed, for the most part. Got out for an easy 2 miles this morning. Wasn't as easy as I hoped it would be, but not as hard as I thought it might be! :rotfl:

We are well on the way to getting our nephew and his business straightened out. Don't know how many times we will have to go to court, but rght now it looks like at least 2, maybe more.

DD wedding plans are coming along nicely. We will be back in Arkansas for that in October. That's where she has decided to get 'r done!

My son has his OT license test date set up and has filed for divorce. I hate to put it quite like this, but :banana:

As Sue said, it is time for a new month tomorrow. Get those miles and minutes in kiddies!

See ya - Connie
 
Good Morning Team!

Knee is still hanging in there - I am anxiously awaiting surgery - Aug. 20th.

Last night I broke out the Wii Active - it was more work than I expected it to be - a workout of squats, lunges, running in place, and upper body exercises using a resistance band. It was kind of fun. I may have to explore it some more.

I did get in 6 miles on the bike yesterday, and this morning, I got in my 3 mile walk with the dogs, will do bike ride after breakfast, and weight routine later.

Have a great day everyone!
 
Happy Friday! Building issues at work today, bee hive in fuel system $800. Burned wire in building generator, $450., service call for HVAC system $700. :scared1: oh and a 2008 cruiser totaled:headache::headache:
Weekend priceless
.:woohoo:
Training T-Shirt :thumbsup2
http://www.disneystore.com/apparel-...p/1247647/71000/?CMP=Parks&att=Parks-Marathon

Taking DS to beach tonight with his metal detector :yay:
Lynn~ good luck with knee.
Scott~ Nice TAT
Connie~ :thumbsup2, hang in there.
Have a safe and fun weekend.
 
Jack, Sorry about the car, but thanks for the heads up on the shirts.

Our humidity seems to have broken at least a little. I did just over 5k in 25 minutes this morning.

Best,
Jennifer
 

Jack, I can relate....getting Monthly reports, grants etc etc etc... done today as I have a new guy starting Monday.

Was on the road the past couple of days doing presentations , got a run in need to do more, Lynn is doing great.

It's 5:00 Somewhere.



Glad to be home
 
Morning Kids, did a fast 5K. Nice and cool I could see my breath this morning.

Pay the bills, have breakfast, coffee is on, maybe a bike ride today,

Looks like a nice one, enjoy kids be strong and have fun......
 
Morning Kids, 8.5 run, breakfast soon coffee on , shower first, then we are off for a Motorbike run to Ft Collins, hear there is a good BBQ place for lunch. Hope all are having a great day be you resting, racing or training.

All kinda packed up for next three weeks, Live it to the fullest…..
 
Morning Kids, 8.5 run, breakfast soon coffee on , shower first, then we are off for a Motorbike run to Ft Collins, hear there is a good BBQ place for lunch. Hope all are having a great day be you resting, racing or training.

All kinda packed up for next three weeks, Live it to the fullest…..
 













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