Hakuna Matata - Fall-o our training in September

Hi everyone! The rainy morning it made for a pretty crummy commute into the city but better today than yesterday at the race.

About the race, let's see… I didn't end up getting downtown really late and I didn't get into line for the porta-potties until 7:20. That line moved pretty quick and I was in and out within minutes. However, there was a crush of people trying to get out to the corrals and by the time I made it out, the first three corals has already cleared out. My start time was something like 7:41AM :scared1: and all of the pace bunnies were long gone. I had hoped to run with one of the bunnies because I didn't trust my Garmin downtown - the accuracy is way off with the tall buildings and part of the race goes underneath bridges and such. And even though I'm Canadian, I don't really know how to convert kilometers to miles :blush:

I spent the first 3 miles of the race just passing people and trying to get into a less crowded space. I passed a whole bunch of pace bunnies - the 3:00 half marathon, 4:45 full marathon, 2:45 half marathon and the 2:30 half marathon but never did find that 2:15 bunny. I ran my 10/1 intervals for most of the race but had a hard time getting in enough air because of the humidity. And like Sue, I ran into a few of the aid stations with full flavour Gatorade - yuck!!

I struggled a bit with the last mile and the last stretch to the finish line - I'm not sure why. I had to force myself to keep running. I didn't have anything left for a final kick at the end. I'm not sure it would have mattered since there were a lot of people finishing at the same time and I would have had to dodge around people. Anyway, I ended up with a PB of 2:15:48 :cutie: I really wished I had a stronger finish but there will be other races.

Tonight I'm off to the gym for a light workout. No major aches or pains - except for sore shoulder but I think that's from sleeping in a strange position and not the race. I also have to start packing for Thursday...

Sue - Congrats on your marathon!! Sorry to hear about the Gatorade and stomach ache. I didn't encounter any irrate drivers but there were a lot of pedestrians who were confused about where to cross. I know it's difficult for the race organizers but I wish there was some way to let people cross Bay Street without having to go all the way up to Dundas or down to the Lakeshore.

Kim - Did you have a difficult time getting around the city to watch Kevin at different points in the race? I saw the traffic gridlock on the news last night.

Connie - Good luck with the dress alterations! Moms are always great with things like that. I'm going to PM you my mileage for September tonight. Don't think I'll have any time to run before I leave on Thursday.

Margie- pixiedust: for DD! I hope she makes a speedy recovery.

Dave - Hope you feel better soon! Glad to hear that Aiden is doing well!

Jennifer - I like your name choices :) Post pictures when you pick your little one out!

Have a great day everyone! :wave2:
 
Hey Sue and Vicky great times!!!!!!!

What I thiought was funny I was rounding a corner near York and Queen St and said to Mike, I can't believe I won't see Vicky before the race. Even though we never pick a place to meet we always see each other before all the races we do. Well no sooner was it out of my mouth we rounded the corner and there was Vicky and Nathaniel.....time for quick hugs and she was off :)

DS did good considering he did not train. 5:49:19 it was also his first marathon. He had a bit of a side cramp but nothing horrible and so far today he is feeling great.

I got to see Kevin twice during the race...since the text alerts I signed up for didn't work...we had to guess on times, we saw him at 4K and at the 1/2 mark then just headed to the finish line to watch.
 
Hey Kim - I'm still amazed that anyone could do a full without training. Let's see him do that when he's 50!

I did 3.5 miles on Friday, another 3 on Saturday combined with leg weights. Wanted to do more, but we ended up spending Saturday at the vet with our cat - and that didn't go well, so Sunday we all rested in the morning....


Doctor today, back at it tomorrow!



Terri
 
Hi Team,

I've had a busy last two weeks. As I think I all ready posted, DD gave birth to her second DD on Sept. 15, and I went to her home in Indy to stay with her two year old and help out once DD came home from the hospital. I was there for 10 days, right up until the day that DH and I flew to WDW for the EEC. Yes, we were caught in that downpour! We have run in the rain before, but never when the streets were almost flooded in some places. I'm happy to say that we both finished, but I'm unsure of my time. I kept trying to hit the button on my indiglo watch to see the time, and on at least two occasions, managed to stop the watch. So, my best guess is that I finished the 5K in about 50 minutes.

Now that I'm home, I really don't know where to start. Did laundry yesterday. Must go to the grocery today as there is not much food in the house!
 

Morning everyone, glad too see there is some good news here, congrats to MaryJ on the baby And her race. Well wishes to Dave with the cold, I hate summer colds.

Beautiful fall day here, did 4.8 miles in 45 mins. this morning. Very busy work piled up while I was away.... still can't see the top of my desk but working on it.
Hope everyone is well or on the mend.
Have a great day!


Jack
 
Hi everyone! :wave2: Not much of import to report today. I'm off for a haircut after work. Just a couple more sleeps before our trip!

Mary - Congrats on the race!

Kim - I thought the same thing too! What a coincidence!! That sucks that the email/tracking for Kevin didn't work. I hope Sportstats gives you a refund.

Have a great day everyone! :wave2:
 
Hi everyone,

A short 4 miles in 34 minutes today as I've been trying to get the new kitten Matilda settled. She' white with black spots.

I'll try to post a pic soon.

Best,
Jennifer
 
Ya Terri I agree, and the fact that except for a sore ankle he is good. Youth is so wasted on the young...lol

Vicky, have a great trip. I keep forgetting is Nathaniel doing the 1/2 in January, I seem to remember him saying he was when we saw you in August???

Well I should be getting ready for work but really don't wanna go...lol
 
Good Morning, TEAM! :wave2:

Lots of rain and the chill is in the air, so I actually had to turn the furnace on for the little guys! :upsidedow

Congratulations, MaryJ on the new Grand daughter! :littleangel: And your race. :cheer2:

:hippie: hope you feeling better? pixiedust:

Vicky enjoy your vacation!

Jack, hope the desk is cleaned off- takes a lot of energy to go on vacation! :rolleyes1

Connie, did you get the gas line repair work completed?

BIL passed away - funeral was yesterday :sad1:

The Brooksie Way Half is coming up for me this Sunday. When checking the map discovered there is three sections of trails that is dirt /gravel. This is a first for me. I am hoping for no rain. I just want to finish, using it as training for the Goofy. I will be doing the Detroit Half in two weeks.


:wave:
 
Hi everyone! I'm just waiting for the work day to end - lots to do but I'm excited about going on vacation!

Jennifer - Congrats on the new kitten!

Kim - He's doing the half. I think he's going to walk but I still have to get him to train. Sometimes it feels like dragging a load of bricks uphill.

Margie - Very chilly here too! I pulled out my heavy blanket last night. Good luck on your race this weekend! I'll keep my fingers crossed that the rain stays away. Sorry to hear about BIL :hug:
 
Good morning team!

It was a fall morning! brrrrrrrrrr.

Margie, Very sorry to hear about your BIL. Have a great race on Sunday.

MaryJ, Congrats! on the new DGD.

Vicky, Have a great trip.

Nothing exciting to report. Spinning tonight.
Have a great day.........Sue
 
Good Morning Team~ quick question, is anyone doing the event parties? My DS and I did the TOT 08 after party and it was a kewl riding the rides and other things after hours. Just saw the tickets opened and wondering if I should snag some.

Hey, the top of my desk IS wood! phew...

Margie~ condolences on the passing of your BIL. :hug:

Vicky~ Happy Trails! Awaiting trip report..

Jenn~ Happy New Cat! (there should be a Hallmark card for that) it begins a whole new adventure. (pics?)

Margie~ enjoy the race Sunday, hope it's good weather.

That's all for now,
:coffee:

J
 
We are back and I think I have a desk under all this stuff LOL

OH well had a great trip adn did a lot of walking at 10,000 foot plus elevation. I was only able to get one run in at 11,000.
 
Good News/Bad News

Yesterday/Today was probably my worst day teaching ever. At the end of yesterday I was so tired/upset that I didn't even run. Then I got observed by my superintendent in my one moment off instructional time.

Anyway I came home went for an 11 mile 90 minute run and now I'm a new person. I also decided that I'm taking one of my personal days on Monday January 11 and going to go run the full (provided the quote comes back under $500 and the cap holds out until Oct. 15) and they can just take it. My kids will be fine with a sub for one day.

Sorry for the mini-rant.

Best,
Jennifer
 
Good News/Bad News

Yesterday/Today was probably my worst day teaching ever. At the end of yesterday I was so tired/upset that I didn't even run. Then I got observed by my superintendent in my one moment off instructional time.

Anyway I came home went for an 11 mile 90 minute run and now I'm a new person. I also decided that I'm taking one of my personal days on Monday January 11 and going to go run the full (provided the quote comes back under $500 and the cap holds out until Oct. 15) and they can just take it. My kids will be fine with a sub for one day.

Sorry for the mini-rant.

Best,
Jennifer

Good for you! My DH and I have gone through some major issues in the past week with business problems - nothing I can go into but we have had numerous bank visits, calls to our credit card company, calls to a new accountant etc. What did we do last night to work things out, we went for a power walk. I guess in the end, it's what we do for US. You now need something to look forward to - to make each day bearable when things get you down. I'm glad you chose the exercise route and the marathon, rather than the less healthy route of drinks at the bar or something worse.

Great Job!
denise
 
Good Morning Team!

We are back from Peru and trying to get back to normal! We had a great time hiking thru ruins - eating great food - meeting great people! Now, I have just a week to get my knee into shape for the RFTT! The trip did not help the knee, I am sure, I will see what miracles my Physical Therapist can come up with today. I did not go back and read all that happened while we were gone, so I hope everyone is doing OK!

Have a great day all!
 
Good News/Bad News

Yesterday/Today was probably my worst day teaching ever. At the end of yesterday I was so tired/upset that I didn't even run. Then I got observed by my superintendent in my one moment off instructional time.

Anyway I came home went for an 11 mile 90 minute run and now I'm a new person. I also decided that I'm taking one of my personal days on Monday January 11 and going to go run the full (provided the quote comes back under $500 and the cap holds out until Oct. 15) and they can just take it. My kids will be fine with a sub for one day.

Sorry for the mini-rant.

Best,
Jennifer

:rose: Jenn they shouldn't judge you on your best day or your worst but All your days. We all have ups in downs in our careers ~ trust me after 30 years here, there are days I just want to say " &*%^# I'm goin' fishin" and retire. Hang in there, you're in a noble profession that has the potential to change and shape lives.

Rant anytime, thats what we're here for......
:lmao:

Good for you! My DH and I have gone through some major issues in the past week with business problems - nothing I can go into but we have had numerous bank visits, calls to our credit card company, calls to a new accountant etc. What did we do last night to work things out, we went for a power walk. I guess in the end, it's what we do for US. You now need something to look forward to - to make each day bearable when things get you down. I'm glad you chose the exercise route and the marathon, rather than the less healthy route of drinks at the bar or something worse.

Great Job!
denise

It's great to take a step back or power walk forward to get perspective. Especially with a spouse or significant other, makes you realize whats really important and you'll get through it together. :hug:

4.6 miles on the elliptical 40 min. some weight training then back up stairs to work. :coffee:

Lynn & Scott Welcome back, what an interesting life your two lead. I've been to some crazy places in my life, many not by choice, but you guys do this stuff voluntarily, it cracks me up!
Hope everyone is well.

Jack
 
:rose: Jenn they shouldn't judge you on your best day or your worst but All your days. We all have ups in downs in our careers ~ trust me after 30 years here, there are days I just want to say " &*%^# I'm goin' fishin" and retire. Hang in there, you're in a noble profession that has the potential to change and shape lives.

Rant anytime, thats what we're here for......
:lmao:

Jack[/COLOR]

I agree....
 
Hi Everyone. Many things going on here but the family including Josie went out for 3 miles today. It was just a walk - nothing to write home about but it was a beautiful day here in NH. Even Nick joined us. Josie is now awake a bit more than last week and is looking at my big fat face. She likes my quilts and is not too sure about Mark and all that facial hair.

I will go to my profile and update my miles, hours and PM them to Connie.

Thanks for sticking with me.

Scott the facebook photos are awesome.

denise
 












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