Happy Father's Day! I'm just waiting for my mom to get here so we can start dessert! She's out for a walk (but she goes really slowly ... shhh!!!) so it could be a while.
Dave - Lots of

for Sally! No fun having back pain. Sounds like a massage is in order! The breakfast is on Friday morning and then we're doing a dinner at Chef Mickey's on Sunday after the full. Kona Cafe is in the Polynesian - it's right around the corner from 'Ohana. If you're walking toward the monorail, you can't miss it.
Lynn - You and Scott are the power couple - check out all those miles you're logging with the bikes! Happy Father's day to Scott

How's Taiya doing?
Emily - Oh no! I do that all the time - there's always one thing missing from my grocery list! I think in my case, I get distracted by all the treats

I get calf cramps several times a year - putting it into a compression sock definitely helps. I usually try putting a hot pack (Magic Bag) onto my calf when that happens. Heat helps the muscle to relax. I've also heard that you can alternate between cold and hot packs to get the blood circulating again.
Mike - That's probably Liz & Patrick because they're from the Chicago area. If I'm thinking of the right couple, Patrick is a hoot! He's on my FB page so definitely check if he's the guy you were talking to. Congrats on your 5K! Sorry to hear about your calf - that stuff always seems to happen around race day! But you pulled off a great pace nevertheless!! Hope the heart rate wasn't anything serious - maybe just the heat and humidity! Oh and I love that John Bingham came over and chatted with you! That's awesome
Send Rick this link... see if that works:
http://www.disboards.com/showthread.php?t=2731833
He'll just need to register for the DISBoards and he should be able to post.
Elizabeth - Safe travels! Hope you, DH and the kids are having fun!!
Kim - Congrats on your 5K!! For some reason I just got your text message now. Wacky phone... How are your shins doing?
AFM - I did a 10 miler this morning! It was hot! I started out thinking I'd go and run my rolling hills route but the heat and the hills on the last 2 miles made me change my mind. There's also no shade for the mile where the hills area. I stuck to some residential streets just south of my neighbourhood. It was nice because those are older neighbourhoods with big trees so lots of shade. I came back iced, showered and started making the pie ... why IS Boston Cream Pie called a pie when it's more like a cake?

I made a slight mistake... I got distracted when I was putting on the chocolate ganache so it coated the whole cake and not just the top

Whoops!! Oh well, I'm not sure my dad will notice...
I've also been trying to get rid of this kink in my neck - I think I slept in a funny position last night. So for the whole day my head's been slightly tilted to the left ... Guess I'm going for the inquisitive look.
