poohandwendy
DIS Legend
- Joined
- Feb 18, 2001
- Messages
- 18,961
I am so, so sorry to hear you are going through this. You and your family are in my prayers.
I have dealt with sudden loss, just a few words of advice from one who has been there:
You have been thrust into a club you didn't want to join, the only good thing about it is that you are not alone. Lean on people around you, they really do want to help you. Accept their help and do not think you have to act a certain way. Do not feel that you are being a burden. You are in uncharted territory and need to allow yourself to handle this in your own way. Your thoughts will often be scattered for some time, that is OK!
There are no rules to dealing with great loss. It is so intimate and cuts to the core. Like others have mentioned, when you feel up to it, find a support group, counselling for yourself and the kids. It will really help tremendously...even if it doesn't feel like it.
You are going to have many emotions and they can change on a dime. It's normal. Support groups will show that. Have someone you trust attend all legal/financial meetings. It will be impossible for you to grasp (or remember)what you are being told. Try to take care of your physical self...eat, rest, etc. It will only add to the process if your body is exhausted and depleted of nutrients. If you cannot sleep, there is nothing wrong with asking your physician for help.
There are probably a thousand other things I could think of...PM me if I can help in any way at all or if you just want to sound off.
Again, I am so sorry to hear of you loss,
HUGS,
wendy
I have dealt with sudden loss, just a few words of advice from one who has been there:
You have been thrust into a club you didn't want to join, the only good thing about it is that you are not alone. Lean on people around you, they really do want to help you. Accept their help and do not think you have to act a certain way. Do not feel that you are being a burden. You are in uncharted territory and need to allow yourself to handle this in your own way. Your thoughts will often be scattered for some time, that is OK!
There are no rules to dealing with great loss. It is so intimate and cuts to the core. Like others have mentioned, when you feel up to it, find a support group, counselling for yourself and the kids. It will really help tremendously...even if it doesn't feel like it.
You are going to have many emotions and they can change on a dime. It's normal. Support groups will show that. Have someone you trust attend all legal/financial meetings. It will be impossible for you to grasp (or remember)what you are being told. Try to take care of your physical self...eat, rest, etc. It will only add to the process if your body is exhausted and depleted of nutrients. If you cannot sleep, there is nothing wrong with asking your physician for help.
There are probably a thousand other things I could think of...PM me if I can help in any way at all or if you just want to sound off.
Again, I am so sorry to hear of you loss,
HUGS,
wendy
I wish there was some way I could ease your pain for you and your family. I hope you can close your eyes and rest soon. 