We went on the MAGIC through the Panama Canal May 10-25, 2008 Florida to California. LOVED IT!
The thing I wish I had known was that the heat would make me sweat a lot more than I expected. I am also dealing with hot flashes. I drank a lot of water but did not replentish electrolytes. I was tired, lightheaded, unsteady and slow so felt like I missed a lot that I would have enjoyed.
From now on, whenever I cruise, I will take the little packets of electrolyte stuff you can pour into a water bottle. REPLENISH is one brand. GATORADE is supposed to make it but I have not found it in stores yet. I would take several boxes of that and maybe some of the vitamin powder to add to water--PROPEL, etc. And then I will drink them all day instead of plain water. I am doing that now and feel so much better than normal, it will be a routine for me!
Water replentishes the fluids you lose but does not maintain the pH balance. The electrolyte waters get the electrolytes too. Also, I would eat more bananas.
Also, I retained water. I wore Teva sandals so could adjust the straps as needed. Some days my rings would not fit. I did not buy a bracelet in Cabo San Lucas that I wanted as it was tight. Three days later in Los Angeles it would have fit.
The electrolyte drinks might have prevented some of that, but loose shoes, larger rings, loose clothing are all good ideas anyway.
AND--if you see it and love it, GET IT!
Jan
