Gluten free foods available in parks

[buzz for boys]

Hi All,
I recently responded to another thread where i offered to send people the list of gluten free foods that i had miled from guest services. I have been inundated with requests for this information so I have pasted it below.
Obviously this was sent in October to me so is only a guide - however guest services said to me that its not changed to their knowledge since November 2007 so a fairly good reference i feel and invaluable for planning food.

anyway less of the drivvle hope this helps people as much as it has me -




MAGIC KINGDOM® Park
No Gluten Added Products

Below are products that we believe are gluten-free based on our review of the manufacturer’s ingredient label. **Always ask to speak to a chef or manager, vendors and ingredients change and we are always striving to improve. Ingredient labels are available upon request.

Cosmic Ray’s Starlight Cafe Aloha Isle
Rotisserie Chicken Pineapple juice, Dole
Hamburger with an EnerG Foods Hamburger Bun Dole Whip Vanilla
Hot Dog with an EnerG Foods Hot Dog Bun Dole Whip Chocolate
Fries done in an oven Dole Whip Pineapple
Grilled chicken on an EnerG Foods Bun
Sunshine Tree
El Pirata Y El Perico (Seasonal) Orange Concentrate
Chips Vanilla flavored ice cream
Salsa Chocolate flavored ice cream

Turkey Wagon/Lunching Pad Pinocchio Village Haus
Smoked Turkey Drumstick - Crofton & Sons Gluten-free Pizza (Amy’s)Fries Baked in Oven
Scuttle’s Landing Pecos Bills Tall Tale Inn & Cafe
Assorted carbonated frozen beverages Hamburger with EnerG Foods Bun

Toon Town Farmer’s Market/Liberty Square Market Main Street Bakery
Fresh fruit and fruit cups Cut Fruit
Potato Cart – Liberty SquareStrawberry/Mixed Fruit Yogurt *Delicious Fudgie Brownie - It’s OK*Chocolate Chip Cookie – It’s OK
*Crispy RiceTreat – It’s OK
Plaza Ice Cream Parlor * Also lactose and peanut free
Gluten-free ice cream To-go Boxes – must be pre-ordered
Dairy-free ice cream
Outdoor food carts Auntie GravitiesSoft serve without the cone
Itzakadoozie Cool Creations Smoothies – Strawberry, Banana
Minnie’s Strawberry Fruit Bar – Natural Fruit Corp. Cappuccino, Mango-Passion,
Mickey’s Premium Ice Cream Bar Orange-Pineapple, Pina-Colada
Frozen Banana Carmel Topping
Minute Maid Frozen Lemonade – Coca Cola
Popcorn Enchanted Grove
Soft Serve Vanilla without cone
Columbia Harbour HouseAllergy Free Chicken Tenders-Allergy Free Foods Co.Fries baked in oven Strawberry SwirlLemonade SlushRaspberry Lemonade Slush




Epcot®
No Gluten Added Products
Table Service Restaurants

Below are products that we believe are gluten-free based on our review of the manufacturer’s ingredient label. **Always ask to speak to a chef or manager, vendors and ingredients change and we are always striving to improve. Ingredient labels are available upon request.

Princess Storybook – Norway Biergarten – Germany
Van’s Waffles Dinner Rolls
Turkey Sausage Brownies
Pancake Mix Rotisserie Chicken
Dinner Rolls
Hamburger Buns Coral Reef – Living Seas
Hot Dog Buns Rice Pasta
Hot Dog Pizza
Itzakadoozie Popsicles Cookies
Pizza (Amy’s) Dinner Roll
Rice Macaroni and Cheese (Amy’s)
Rice spaghetti Garden Grill – The Land
Quinoa – Wheat-free Pasta Elbows Rice Macaroni and Cheese
Chocolate Chip Cookie Mix Dinner Rolls
Rice Pasta
Le Cellier – Canda Brownie
Rice Pasta Pizza
Dinner Rolls Ancient Harvest Wheat-Free Elbow Pasta
Steak Chocolate Chip Cookies
Rotisserie Chicken with Advance Notice
Rose & Crown
Rice Pasta Alfredo’s – Italy
Dinner Rolls Rice Pasta
Dinner Rolls
San Angel Inn
Grilled Chicken Breast* Chefs de France and Bistro de Paris
Chicken Quesadilla* Salad
Beef Tacos* Grilled Meat or Fish
Carne Asada Tampiquena (Beef Tenderloin)* Vegetables
Grilled Mahi-Mahi*
Served with Mexican Rice Marrakesh (Morocco)
Ensalada Mexicana (Salad) Jasmina Salad
Brownie Shish Kebab – Chicken or Beef
Sundae Salmon A La Marocaine
Fruit Sorbet and Fresh Fruit Fresh Fruit in Orange Juice

Note: Not all products listed.




Epcot®
No Gluten Added Products
Quick Service Restaurants

Below are products that we believe are gluten-free based on our review of the manufacturer’s ingredient label. **Always ask to speak to a chef or manager, vendors and ingredients change and we are always striving to improve. Ingredient labels are available upon request.

Liberty Inn
Hamburger with EnerG Foods Hamburger Bun
Hot dog with EnerG Foods Hot Dog Bun
Pizza (Amy’s)
Macaroni and Cheese (Amy’s)
Baked Fries with Advance Notice
Baked Potato with Advance Notice
Chocolate Chip Cookies (GLP)
Brownie (GLP)

Turkey Cart in American Adventure
Smoked Turkey Drumstick – Croften and Sons

Outdoor Food Carts
Itzakadoozie Cook Creations
Mickey’s Premium Ice Cream Bar
Minnie’s Strawberry Fruit Bars – Natural Fruit Corp.
Huey, Duey & Louie Orange Juice Bar – Natural Fruit Corp.
Popcorn
Minute Maid frozen Lemonade
Frozen Banana
Fresh Fruit

Hot Dog Cart
Hot Dog without Bun

Sunshine Seasons (Located in the Land Pavilion)
Brownie
Rice Pasta with Advance Notice
Dinner Roll with Advance Notice
Chocolate Chip Cookies (Pamela’s)
Pecan Shortbread Cookies (Pamela’s)
Turkey Cart – Test Track
Turkey Leg





Disney’s Animal Kingdom® Park
No Gluten Added Products

Below are products that we believe are gluten-free based on our review of the manufacturer’s ingredient label. **Always ask to speak to a chef or manager, vendors and ingredients change and we are always striving to improve. Ingredient labels are available upon request.

AFRICA
Harambe Fruit Cart
Fresh fruit and Fruit Cups
DISCOVERY ISLAND
Flame Tree BBQ
BBQ Ribs and BBQ Chicken
BBQ Chicken Salad w/o Tortilla
Fresh Fruit Plate
Minute Maid Soft Frozen Lemonade

Turkey Wagon
Smoked Turkey Drumstick – Crofton & Sons

Pizzafari
Amy’s Rice Crust Cheese Pizza
DINOLAND
Restorantosaurus Dino Diner
Hamburger w/EnerG Foods Hamburger Bun Assorted Carbonated Frozen Beverages
Hot dog w/Ener-G Foods Hot Dog Bun
Amy’s Rice Mac & Cheese Dino Bites
Ice Cream
OUTDOOR FOOD CARTS
Frozen Strawberry Fruit Bar – Natural Fruit Corp. Frozen Banana
Mickey’s Premium Ice Cream Bar Popcorn
Frozen Orange Juice Bar – Natural Fruit Corp. Minute Maid Frozen Lemonade – Coca Cola















Disney's Hollywood Studios™
No Gluten Added Products
Below are products that we believe are gluten-free based on our review of the manufacturer’s ingredient label. **Always ask to speak to a chef or manager, vendors and ingredients change and we are always striving to improve. Ingredient labels are available upon request.

ABC Commissary
All-Beef Hamburger with the Ener-G Foods Bun
French Fries in a designated fryer

Backlot Express
All-Beef Hamburger with the Ener-G Foods Bun
All-Beef Hot Dog with Ener-G Foods Bun
Black Bean Salad
Southwest Salad

Dinosaur Gertie’s
Chocolate and Vanilla Soft Serve Ice Cream without the cone

Min & Bill’s Dockside Diner
Chocolate and Vanilla Milk Shakes

Outdoor Foods
Frozen Banana
Itzakadoozie
Mickey’s Premium Ice Cream Bar
Minnie’s Strawberry Fruit Bar
Popcorn

Studio Catering Co. Flatbread Grill
Grilled Chicken Breast Quarter with Black Beans and White Rice
Greek Salad
All-Beef Hot Dog without the Chili

Sunset Market Ranch
Anaheim Produce: Whole Fruits, Seasonal Berries, Carrots, Grapes, and Mixed Fruit
Rosie’s: Hamburger without the Bun – Potato Salad
Toluca Legs: Smoked Turkey Leg, All-Beef Hot Dog without Chili, Pork Salad

Toy Story Pizza Planet
Amy’s Brand Gluten Free Pizza
Toy Story Chicken Salad
Caprese Salad

 

[copperbrick]

Thank you so much for this!

 

[Selket]

I really encourage people NOT to go by an old list of allergen information but request a new list shortly before their trip - maybe 2-3 weeks before.

Ingredients can and DO change - so something safe for one trip may not be safe for another. I am not suggesting the OP is trying to do anything but be helpful - but it is always possible that someone could post a list like this and add things that are not safe, etc.

I just think it best to get the list straight from WDW.

 

[copperbrick]

PS: I can't believe with all the searching I've done under "gluten-free," that I just found this thread today. I hope more people will add to it as they discover more GF options in WDW. Again, thank you most dearly for posting this wonderful list!

 

[copperbrick]

I really encourage people NOT to go by an old list of allergen information but request a new list shortly before their trip - maybe 2-3 weeks before.

Ingredients can and DO change - so something safe for one trip may not be safe for another. I am not suggesting the OP is trying to do anything but be helpful - but it is always possible that someone could post a list like this and add things that are not safe, etc.

I just think it best to get the list straight from WDW.

That's an excellent suggestion.

 

[Alexander]

I have an extensive list that I received from Brenda Bennett a few weeks ago. It was updated 6/09. I would be happy to forward all of the pages to anyone who would like them. Drop me a PM with your email address and I'll send it away! There are something like 10 or more pages so I really don't want to type them all here!

 

[clanmcculloch]

While it's great to be able to see a list like this, as somebody else said, these things can and do change all the time. Brenda will always be the best source of such a list. She'll email it to anybody who requests it and it'll be the most up to day and therefore safest way to go. Anybody reading this thread, please contact Brenda for the most up to date list. It's just as easy to print off the email attachments from her as it is to print off this list, but at least you'll know it's current and safe.

 

[livndisney]

While it's great to be able to see a list like this, as somebody else said, these things can and do change all the time. Brenda will always be the best source of such a list. She'll email it to anybody who requests it and it'll be the most up to day and therefore safest way to go. Anybody reading this thread, please contact Brenda for the most up to date list. It's just as easy to print off the email attachments from her as it is to print off this list, but at least you'll know it's current and safe.

It is nice to want to share the infor we have been given. But Brenda is the most up to date source for this kind of info. We go to WDW often and have seen food change from "safe" to "unsafe" from week to week. Contracts expire and providers change (as do ingredients). brenda usually sends info very quickly and is always very helpful.