Get Outside - It's October! - Exercise Challenge - EVERYONE WELCOME!

[Grlpowers]

372/1000.

 

[MRS AR]

30 min run this morning followed by a 30 min walk/ run with the pup
1119/1500
Thanks

 

[keenercam]

15 mins elliptical and 45 minutes weight training and core with my personal trainer this morning. Brings me to 770/1200.

 

[mrsdrake625]

1080/1200


Adding 45 mins of strength. Scaled back this time, we'll see how I feel tomorrow.

Thanks

 

[2TxAgs]

Hey y'all...I haven't forgotten you! I should be able to update the first page on Wednesday. I've gotta deliver a kid back to college who came home for some knee surgery (torn ACL). Things get back to normal after that...

 

[hmack]

A little bit of arms first thing this morning and a good walk in the woods during lunch.

41 minutes


676/1100

= 424 left

 

[MRS AR]

45 min elliptical followed by 15 min weights 1179/1500
Thanks. Hope the surgery went well.

 

[disneymom1980]

55 minutes doing an easy 4 miles on the treadmill today.

870/1500

 

[2TxAgs]

Front page is updated thru post 208.

Good job to all! Congrats on all of your accomplishments!

MrsAR - my daughters surgery went very well. It's amazing how quickly a body recovers. Thanks for your thoughts.

 

[mrsdrake625]

1140/1200


Adding 60 mins easy run. Scaling back was a good thing this was my first successful run since the race... More than two weeks ago! Recovery takes longer than I thought.

Ditto on the surgery comment, glad things are working out!

 

[MRS AR]

30 min run then 15 min walk/run with pup
1224/1500
Mrs Drake. I agree. Recovery takes longer as I get older.

Thanks.

 

[jillbur]

40 minutes elliptical and 5 minutes abs.

Total=673/900

 

[KateB]

Well after being sick for several days I got back to the gym for an hour

590/800

 

[hy205]

Well it's been 20 days so I should probably post an update. Midterm season yuck. But I've been putting in my time last time I left off I was at 162/1860. Including today's 19 km run (11.8 miles) I need to add 671. which brings me up to 833/1860. 1027 to go. missed a few runs silly school. I hope to catch up by the end of the month but I dunno.

 

[Rose&Mike]

1454/1800
Thanks!!

 

[mrsdrake625]

1210/1200

Adding 70 mins, 50 trail running and 20 strength. Nice and chilly today. Perfect weather to work up a sweat.

 

[Grlpowers]

402/1000.

 

[keenercam]

Today's activity:
15 mins elliptical
45 mins weight training with Killer Kyle
40 mins recumbent bike on high resistance
30 mins walking to and from court and library

Brings me to 900/1200

 

[hmack]

trail walk.

37 minutes


713/1100

= 387 left

 

[glss1/2fll]

1290/1600 Hmmm 300 minutes in a week. Think I can make it just with regular exercise routine. Plus this sub job ends tomorrow so that should give me some freedom!

Thanks!!!!