Most nights, I cook a from-scratch dinner after work and before kid activities. In addition to food staples, I rely on my freezer, canning kettle, rice cooker, crock pot and (in nice months) grill to get me through. Here's what I keep on hand:
- Pastas: some kind of gluten-free penne or larger pasta, orzo, and elbows, plus some kind of Asian-style noodle
- Rice: basmati, jasmine, brown, arborio, as well as mixes from our bulk food store in saffron and jerk flavors
- Other grains: oats, quinoa, barley, corn and/or rice crumbs (for breading), popcorn, cornmeal
- Tomato products: diced tomatoes (either bought on sale or home canned from garden), spaghetti sauce (the cheaper kind that I doctor up), tomato paste
- Base veggies: onions, potatoes, sweet peppers, garlic, carrots, garlic, and celery when a good price (with these alone you can make dozens of different veggie dishes if you don't have other things on hand)
- Green Veg: some combo of lettuces/lettuce mixes, kale, chard, spinach, collards, broccoli, green beans, peas, depending upon the season
- Meats: chicken breasts, pork roasts, a variety of sausages (Italian-style, andouille, etc.), ground pork and turkey (we eat very little beef here due to allergy issues), ham, whole chickens, hotdogs, also dried beans (turtle, red, navy)
- Liquids: broth (either homemade in the freezer or in cartons), wine, a selection of vinegars and oils, soy sauce, fish sauce, molasses, corn syrup, steak sauce, "wooster" sauce
- Baking: wheat flour, chickpea flour, sugars (white, brown, 10X), leavening agents (baking powder, soda, salt), etc., cocoa powder, unsweetened chocolate, dried fruits
- Condiments: ketchup, mustards (yellow, Dijon, spicy, etc.), pickles (mango, lime, cuke, mushroom - some homemade, some bought), curry sauces), dill relish, hot peppers, mayo, olives, Indian-style and Asian-style marinades
- Milk items: gallon of 1%, powdered skim, condensed, evaporated, carton of rice or almond, cheeses (mozz, cheddar, usually brie or goat for snacks)
- Breads: hot dog rolls, loaf of sandwich bread, pappadums, saltines
- Canned goods: corn, tuna, chicken, clams, crab
- Etc: peanut butter, almond butter, homemade jams (whatever I made that year: this year it's blackberry or peach), sweet and low, coffee, teas (black, green, herbal), fresh herbs (rosemary, basil, etc. depending upon season), and dried herbs and spices (tons of them - too many to list!)
I'm sure there's more, but that's the basic blueprint. Hope it's helpful! And, it occurs to me again while looking at this how incredibly fortunate I am to 1) be able to buy all this, 2) know what to do with it and 3) have a good kitchen in which to do it (not to mention 4) have a computer to type it out!).