wegoshop.com will take you to the master website. they shop for you at any store you want them to; therefore, you can order anything that you would be able to purchase from your local store. they happened to buy all our stuff from publix because we didn't specify, not being from the area. the website walks you through the process. what we did a couple weeks before hand was go to the local store and look at sizes and brands so we could be exact in our ordering. for example, heinz ketchup, 8 oz., one pound folgers decaf. our order included refrigerated and frozen items which were delivered in large coolers. it's their business and they really knew what they were doing. we did allow for substitutions, and he did fine with that. there were even some buy one get one free deals which allowed him to split with another order to save money. it's like they are shopping for themselves.