First Ever DISUnplugged Podcast Cruise Five Alive

[katscradle]

I love weight watchers but if you are looking to do something free online . use dailyplate.com it has every food imaginable with all the nutritional ingredients


I did weight watchers online for over a year and lost 25 pounds on it. The past 2 months I wanted to change it up a bit and have been doing the daily plate and am loving it as well. The daily plate breaks everything down by fat/calories/sodium/carbs etc etc. Now that I lost the weight I want to be overall more healthy so I like how I am able to track alot of different things on that site.

punkin on the peeps thread gave me this calculation in order to lose a pound a week you should use the following calculation your goal weight X12

So my goal weight is 120 pounds so 120 X 12 = 1440 So I should eat 1440 calories a day in order to lose a pound a week. I have been using the calculation the past 4 weeks and have lost 4.5 pounds so it works.

That doesn't seem to work for me.
I calulated 33 pounds x 12 it told me 396.
I couldn't survive on that.

 

[shellyminnie]

Have I mentioned I will be in less than 48 hours??

 

[scarlett873]

That doesn't seem to work for me.
I calulated 33 pounds x 12 it told me 396.
I couldn't survive on that.

I believe that you use your goal weight in the equation, not the amount that you want to lose...

 

[scarlett873]

Have I mentioned I will be in less than 48 hours??

In the famous words of my BFF...


ZIP IT!

 

[dpuck1998]

This is what Deb will be doing but with a different hat. She doesn't want it too poofy. Plus no room to pack it.

scratch the white top and its perfect! You might even be able to supplement your income!

 

[aGoofyMom]

I don't know where else to say this so I will post it here.

I am caving to peer pressure and borrowing Twilight from a co-worker tonight. I haven't read it yet, and all the talk as me curious.

 

[georgemoe]

COULD SOMEONE TURN OFF THE SNOW MACHINE HERE!!! It started snowing this morning again. We are supposed to get 8" to 16" today. We have a winter storm warning out till 6 PM tomorrow.

Stay inside.

scratch the white top and its perfect! You might even be able to supplement your income!

Comments would have been better with a smilie Don.

 

[scarlett873]

I don't know where else to say this so I will post it here.

I am caving to peer pressure and borrowing Twilight from a co-worker tonight. I haven't read it yet, and all the talk as me curious.

Prepare to be dazzled!

 

[Dodie]

I don't know where else to say this so I will post it here.

I am caving to peer pressure and borrowing Twilight from a co-worker tonight. I haven't read it yet, and all the talk as me curious.

Keep us posted! You may have to join us on the cruise - we're having a DIS Twigirls Coven meet. There's a thread.

 

[dpuck1998]

Stay inside.



Comments would have been better with a smilie Don.

This one? or maybe even

 

[dpuck1998]

Ugh, they are talking about Twilight again...we need some guns...

Thats me and my little friend Tommy

 

[Launchpad11B]

Ugh, they are talking about Twilight again...we need some guns...

Thats me and my little friend Tommy

I like your shooting shirt!

 

[aGoofyMom]

Prepare to be dazzled!

Keep us posted! You may have to join us on the cruise - we're having a DIS Twigirls Coven meet. There's a thread.

I don't want to sign up until I get more into it. My co-worker has all the books so if she is starting this addiction for me, at least she can feed it too!


I need to find you ladies on FB too...

 

[MenashaCorp]

DH did tell me this morning, as I was chuckling over J-Kim's summary posts, that he would probably follow more closely if he had someone to summarize everything in a simple post like that. I told him that we would happily do that for him...

He didn't buy it.

Matt will be fine whether he keeps up or not. I'll look out for him (read: )

New rule...

No posting parties when I am unable to attend! It took me 30 minutes to catch up this morning!!!

And imagine how poor J/Kim is feeling then.......

Better, actually. Sleepy but entertained!

Actually...it's called Rum and Diet...

At least in my house anyway...

Vanilla Grey Goose & Diet Coke. 50 calories and delicious.... 1.75L goin' in the carry-on, baybee!!

If that is the kind with powdered cheese, just how bad is the kind with the squeeze cheese?

It's just the cheese that you squeeze. It comes in a foil pouch. You snip the corner and squeeze.

Eating beef jerky makes me squeeze cheese. I promise not to bring any on the cruise.

Ugh, they are talking about Twilight again...we need some guns...

Thats me and my little friend Tommy

You call yours Tommy? Oh, the gun.... I thought you meant...

 

[aspen37]

Ugh, they are talking about Twilight again...we need some guns...

Thats me and my little friend Tommy

I haven't been shooting in years. We use to go to an indoor shooting range in Las Vegas that was the Biggest indoor shooting range in the world. The last gun I shot was a 44 Magnum. For awhile they stopped renting guns because someone rented a gun then went in the bathroom and killed himself.

 

[dpuck1998]

I like your shooting shirt!

Thanks, its my Vegas Special!

 

[scarlett873]

Matt will be fine whether he keeps up or not. I'll look out for him (read: )



Better, actually. Sleepy but entertained!



Vanilla Grey Goose & Diet Coke. 50 calories and delicious.... 1.75L goin' in the carry-on, baybee!!




Eating beef jerky makes me squeeze cheese. I promise not to bring any on the cruise.



You call yours Tommy? Oh, the gun.... I thought you meant...

Oh how you've been missed around here!

 

[dpuck1998]

You call yours Tommy? Oh, the gun.... I thought you meant...

If that were the case I wouldn't have used the word little...

 

[scarlett873]

If that were the case I wouldn't have used the word little...

Big talker...

 

[Launchpad11B]

If that were the case I wouldn't have used the word little...

Here we go.