FIRM Thread Oct 1-31st

[s&k'smom]

Well I had pizza today and all that effort of putting my arm up to my mouth was exhausting.

 

[norma1223]

I ran 4 miles this morning. I wanted to run the 5.3 mile route but I was just too tired, so I compensated by running faster.

s&k'smom, are your muscles tired from all that heavy lifting?

 

[s&k'smom]

I'm exhausted. Very, very bad this weekend. But back to the good side tomorrow.

 

[sm4987]

good evening everyone!! no exercise for me. Tom finnally arrived!! YEAH! However, along with that is all the icky and I just didn't feel up to it. I'll double up tomorrow! I am doing the 60 day exercise challenge and am shooting for 2700 before Christmas eve! Hope everyone had a great day. Stay away from the evil candy tomorrow!

 

[s&k'smom]

Taebo cardio this am. Wow the end of October. I have a wish list started on the collegevideo site so as soon as I catch up with some bills I can go ahead and get some new workouts.

 

[luvmydogs]

Hey everyone! Here's a link to a VF thread about the soon-to-be-released Leslie Sansone WATP dvds. Leslie's 4 Mile Super Challenge was the first vid I ever did--and I could barely do one mile when I began! I soon was able to do all four miles, and it got me in good enough shape to do The FIRM.

This is all the news I have for now, except that someone at The YaYas posted that they spoke to a customer service rep at The FIRM, and they stated that there'll be some new workouts for The TransFirmer in March/April. Hmmmmmmmm...The FIRM without a new gadget? Believe it when I see it!

Have a great Monday!

http://forum.videofitness.com/showthread.php?t=76492

 

[norma1223]

The end of another month already. Cardio and Weights for me this morning. The last couple of nights I've felt really sore and tired and I tell myself that the next day should be a rest day, but by morning I'm feeling better so I go ahead and work out. I don't know if that's good or bad.

 

[sm4987]

It's good norma!!! I go through that too!!!!

I did the bonus that is on the boot cam/muscle endurance tape. That is a good intense 68 minute workout!!!! I didn't feel like to much jumping, but this worked out great!!! However between those never ending leg presses, squats and lunges I ought to be feeling it tomorrow!

Have a good evening everyone!