Firm Thread Augugst 1-31st

[s&k'smom]

Had a rest day today. Just plopped on the couch, had some coffee and gotta do a little housework. I'm trying to remember it's good to rest and just have a lazy time before the kids get up. Today gonna be tough, DD has a birthday party, then we go to a cookout/pool party then I'm meeting the "girls" from HS tonight at one of my favorite restaurant which I think I'll do ok it's just that we will be eating late and I'm not wild about that but they are good friends and I think I'll do ok.

 

[CindyD]

Hi Ya'll ,

I just finished Ultimate Calorie Blaster with Stephanie and my new Transfirmer.
Now I understand the previous post about Stephanie !

I really enjoyed this workout also and I did the 8-minute ab add on. Man, those tall box climbs are TOUGH! I had to stop a couple of times and march behind the box just to catch my breath. I think I will try Aerobic Body Shaping tomorrow with Allie.

DMickey, welcome back. The ladies on this thread are an awesome support group, very friendly and encouraging. I find posting my workouts on this thread has helped to keep me accountable and make sure I complete my workouts like I would like to. They are also great at helping you to modify the workouts to your own pace. It doesn't matter if you do not complete a video, just keep moving...Sometimes I am not doing the exact same thing as the tape, but as long as I am moving I figure that is all that really matters.

You will be surprised at how quickly you gain strength.

Hi to all the wonderful Firm ladies on this thread and have a great Saturday.
Cindy

 

[sm4987]

Afternoon ladies. It's a beautiful sunny day here in Texas, and HOT!!!! Last weekend before the kids head off to school on monday Anyway I did supercharged sculpting. Feeling good and strong!!!!!!


Have a wonderful weekend

 

[norma1223]

Good afternoon everyone! I did IMAX2 today. Every time I do this workout, I end up drenched in sweat. I can tell it has helped my aerobic conditioning because I run faster without trying to.

Gotta go get ready for our block party. Have a great Saturday!!

 

[s&k'smom]

Good morning, tried to get in Taebo Contact II but DD woke up. I'm not wild about this one as they use a bag you know like a boxing bag type thing so I'm gonna send it to Netflix and wait for another one. Boy was I bad yesterday but I figured it was my first "cheat" day in almost two weeks and it was fun!

 

[CindyD]

Hi everyone,
I got in Aerobic Body Shaping with Allie this am. Loving the transfirmer series. And that just complete week 4 of 6-week challenge.. Cindy

 

[sm4987]

Good afternoon everyone. I did taebo boot camp this afternoon.

Have a good one!

 

[s&k'smom]

What did you think of taebo bootcamp? I have it on my list on netflix.

Today was taebo cardio which I like but it uses the bands which I don't have so when I could I used the twigs from my firm stick. I think tomorrow I'll do upper body again.

 

[toystoryduo]

Morning FIRMies!

I did a quick 30 minute upper/lower body workout. Since the weather has cooled down a bit, I plan on a nice, long walk this evening. Have a great day everyone and welcome back DMickey28!!!

 

[sm4987]

step pump and jump for me this afternoon. Had to work off a piece of that great cheesecake from the cheesecake factory!

 

[s&k'smom]

Got in the Janet Brooks workout again. That is an excellent upper body tape. You really work your arms.

 

[sm4987]

cardio and weights for me today with a 15 minute stretch.

Have a good day everyone!

 

[norma1223]

We've had out of town guests for the past few days so I haven't had time to check in. Anyway, yesterday I ran 4 miles. I postponed my workout this morning until after our guests left, then did Cardio and Weights.

See you all tomorrow!

 

[s&k'smom]

Taebo Fat Blaster this am. I like this one alot. I used my twigs again for some of the moves.

 

[norma1223]

I did Fat Blasting Cardio and Ultimate Calorie Blaster this morning.

Have a great day!

 

[s&k'smom]

Got in upper body with Janet again this am and plan to send it back to netflix. I'm gonna try a Kathy Smith tape and I think I just may try Cathe.

 

[norma1223]

Today was Total Muscle Shaping. I'm having knee issues again so tomorrow may be a rest day.

s&k'smom, go ahead and try Cathe. I'm sure you'll do fine with her intermediate workouts and her advanced workouts will be a real challenge.

 

[s&k'smom]

Gosh darn it netflix had no Cathe yet. I'll take another look to be sure but I know just watching her on FitTV is exhausting.

 

[CindyD]

Hi Ya'll ,

Supercharged Sculpting for me today after a 3 day rest period due to having
kids meetings at school for the past 3 nights. 2nd grade class meeting, 3rd grade class meeting, general parent co-op meeting.....

Sometimes I feel like I am back in school...Calling out spelling words, listening to kids read (okay..I really love this part ), doing math flash cards.

Oh well, it sure felt good to exercise again. On tap for tomorrow, Ultimate Calorie Blaster

Cindy

 

[sm4987]

Good evening everyone! I did boot camp this afternoon. Love this workout. Yesterday was a rest day.

Have a good one