LuvTigger
DIS Veteran
- Joined
- Jul 3, 2000
- Messages
- 2,056
I mentioned earlier that I was very frustrated because I was at about the same weight for over a week (I fluctuated about 1.5). The lowest I got to was 170, even though I pretty much stuck to the plan. I think my body was "readjusting" and getting used to it's new way of eating, etc.
Anyhow, this morning I weighed myself and I FINALLY broke through to 169! Amazing how expectation works though...yesterday I told myself that I would be 169 this morning, and if I wasn't I was going to start a plateau menu that's supposed to help break the plateau.
So for any of you who may be feeling frustrated or who have just started a program/plan and get to a point where it seems you just aren't losing, please HANG IN THERE! I have to thank everyone here too for being so supportive (esp. nativetxn)...if it weren't for this board, I may have resorted to something I shouldn't be eating!
Anyhow, this morning I weighed myself and I FINALLY broke through to 169! Amazing how expectation works though...yesterday I told myself that I would be 169 this morning, and if I wasn't I was going to start a plateau menu that's supposed to help break the plateau.
So for any of you who may be feeling frustrated or who have just started a program/plan and get to a point where it seems you just aren't losing, please HANG IN THERE! I have to thank everyone here too for being so supportive (esp. nativetxn)...if it weren't for this board, I may have resorted to something I shouldn't be eating!
Hold your head up high, because you have got so much to be proud of!!
Kendra!!!
Keep up the great work! I'm so proud of you for always sticking with it and being SOOOOOOOOO incredibly positive!!!!!