February Exercise Challenge - Your Heart will LOVE you for it!!

Put me down for 500 minutes. I am trying to ease back into exercising again. ::MickeyMo::MickeyMo
 

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Can I join too :wave2: or is this a Private Party??!!:rotfl2: :rotfl2:

Seriously, does the time include any exercise (aerobic , weight training and stretching) or is it meant to be specifically aerobic activity?:confused3

I just got on. anything YOU consider exercise counts!! Join any time!!
 
I'm in for 1000. This is a great idea. I love anything that'll get me to spend an extra 10 minutes when I'd like to quit! For the month so far, I have
2/2 50 minutes (40 elliptical, 10 treadmill)
2/3 50 minutes (30 treadmill, 20 recumbent bike)
2/4 45 minutes (bike 30, rowing 15)

Haven't done anything the last couple of days, so I'm at 145/1000. thanks for the challenge!
 
60 minutes done today, 250/1000 so on track for the month. Phew!
 
I am so HAPPY this thread was created and that I found it! if it wasnt for the commitment I made here I would have found excuses (it's sunny, it's cloudy, etc....)to not exercise as much as I knew I could have/did
so far this month I'm at: 235/1000
 














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