MonkeyPants
DIS Veteran
- Joined
- Aug 12, 2005
- Messages
- 2,089
149/720
off to a good start
off to a good start

Can I join tooor is this a Private Party??!!
![]()
![]()
Seriously, does the time include any exercise (aerobic , weight training and stretching) or is it meant to be specifically aerobic activity?![]()
I am realizing that I may not have put in enough minutes...but I will know for next month!