cantwaitvaca09
DIS Veteran
- Joined
- Sep 4, 2009
- Messages
- 3,350
Hi CC, Thanks for the post.
I did another 2 miles outside yesterday, but I was a hard walk/run.
I have been very very very bad with eating. So not looking forward to my weight in.
Why is it that some people (me!) Emotional Eat. I been having some good workouts, then I eat a cheeseburger, or have turkey no bun for dinner, but eat chips. and today OMG. Someone had coffee cake here, so I just had to eat it, more than one piece. There has to be a way to tell my brain to stop eating junk.
I do want to be thin more than I want the junk, but sometimes I feel so defeated that, its like just scr@w it and I eat. Like last night, sad I had a bad run, so with dinner I eat chips and then the junk this morining.
Well thats it for now. Back to work.
I did another 2 miles outside yesterday, but I was a hard walk/run.
I have been very very very bad with eating. So not looking forward to my weight in.
Why is it that some people (me!) Emotional Eat. I been having some good workouts, then I eat a cheeseburger, or have turkey no bun for dinner, but eat chips. and today OMG. Someone had coffee cake here, so I just had to eat it, more than one piece. There has to be a way to tell my brain to stop eating junk.
I do want to be thin more than I want the junk, but sometimes I feel so defeated that, its like just scr@w it and I eat. Like last night, sad I had a bad run, so with dinner I eat chips and then the junk this morining.
Well thats it for now. Back to work.