Exercise Thread, Monday, March 28

[Minniespal]

This morning I ran for 43 minutes.

Who's next ?????????

 

[ckckc2000]

You can hardly call it morning-unless you are from "over there" Which just could be the case -guess I should of looked at your address

 

[newholidayx2]

yuck - its raining out
Im wearing my pedometer today - hoping I can get some steps in at work
maybe after work it will be dry out?

 

[Disneyglobegirl]

65 min treadmill and weight workout

next....

 

[tae1218]

40 minutes on the treadmill and 15 minutes of weights.

Next??

 

[Figaro1]

50 minutes today...and only 40 minutes left until I reach my first exercise goal!!! Hopefully tomorrow I will reach my goal, yeah!



Next...

 

[cinmell]

I did the 3 mile WATP and arm weights.

 

[Zoesmama03]

I did 45 minutes, 3 mile WATP too but without the weights. I will do my weight routine later.

 

[sm4987]

I did a 35 minute cathe cardio workout this morning!

Who's next ?????????

 

[Jane E.]

40 minute walk, 10 min of free weights & 10 min of yoga - I need to get caught up from flu week and post flu week! My computer isn't accessing the internet so I'm borrowing one at the library - so if I don't post it doesn't mean I'm not working out.

 

[lizdotcom99]

Got a nice three mile walk in today.....

next....

 

[DznyDreams]

20-minute walk & 30-minute workout @ Curves.

What is WATP?

 

[plutosmyfav]

I did a 4.5 miles run at lunchtime. I'll be heading to the gym in just a few minutes for more cardio

 

[JJsmama]

35 minute treadmill--mostly jogging. Good for me since it is the first day jogging after an injury.

 

[NYcpa]

30 min on treadmill - 1.7 miles.

 

[gshoemate]

62 minutes on the treadmill at a 15% incline for 4.17 miles, 20 minutes on the elliptical, 20 minutes on the weight circuit, 50 situps and then a walked another mile while getting DD from the bus stop.

Next.......

 

[pearlieq]

Curves.

Next?

 

[Mom of Sleepy Bashful and BabyDoc]

60 minutes on the treadmill. Next?

 

[AprilN]

I had two workouts today, running in the morning (4.26 miles in 35:59) and Curves after work.

What is WATP?

WATP is Walk Away The Pounds, a series of workout tapes that many people have found great success with.

 

[CruisingCA2005]

I did the legs, biceps, and core sections of Cathe's muscle max.