Exercise Thread for Wednesday, August 3rd

[Minniespal]

This morning I swam for 50 minutes.

Who's next ???????????????????????

 

[donac]

Good Morning!

I did 30 minutes on my exercise bike for 8.7 miles. Probably some swimming tonight since it is so hot here.

 

[keenercam]

I did just about 2 miles in 32 minutes.

 

[chersheyb]

Ran on the treadmill for 45 minutes!

 

[joelyfaithsmommy]

did "walk away the pounds" (walk/jog) DVD, equivilant of 2.5 miles....feeling GREAT! doing a 3 mile walk tonight!!

hugs,
jen

 

[JMD]

Did 60 minutes of weight training this morning?

 

[eeyore25]

30 minutes on the elliptical. I kicked it up a notch this morning too! I am now on weight loss 4 out of 5. Hard to believe. Never thought I would do it!!!!

Way to go everyone! Keep up the good work

 

[calena]

Swim lesson - 45 minutes. Plan on swimming this afternoon with the kids again. I love days when I can double up on exercise!

 

[sm4987]

ab workout for me today!

Who's next?

 

[Lindamary123]

I just came back from the track and walked 2 miles. Boy it still is mighty hot out there!

 

[TeresaMc]

17 minutes on the treadmill....not alot but everyone must start somewhere

 

[Twinkles6892]

45 minute swim today

 

[*NikkiBell*]

I did 40 minutes of walking in 98 degree weather!

 

[Cruise04]

I did 30 minutes on the treadmill tonight and helped set up the camper in our yard (a lot of moving around) but I'm only counting the treadmill!!!

 

[AprilN]

Running for me this morning, 4.26 miles in 36:35.