Exercise Thread for Wednesday, August 23rd

[Minniespal]

This morning I did 45 minutes of spinning.

Who's next ?????????????????????????????

 

[PlutoEpcot]

Just a quick ?. What is spinning?

 

[chamonix]

105 minutes today: one hour at the gym doing elliptical, crunches, and lifting weights, then 45 minutes walking laps in the pool.

Who's next?

 

[PlutoEpcot]

I played tennis for 2 hours and also ran on the Treadmill for 30 minutes.

 

[escape]

I had to take it easy today. I did light cardio and light strength training for an hour.