Exercise Thread for Tuesday, September 5th

[Minniespal]

This morning I did 45 minutes of spinning.

Who's next ?????????????????????????????

 

[Katy Belle]

One hour class called Fat Burning. Mostly step aerobics followed by lots of tummy crunches, leg lifts, arm weights, etc.
Glad I did it and glad its over!
Katy

 

[r3ngels]

30 mins on the treadmill...

Next up?????????

 

[WishinOnaStar]

I walked a mile and half around the lake by our house after dropping off the kiddos. It was beautiful and well worth it.

 

[escape]

I did 50 minutes of strength training and 30 minutes of cardio. Next....

 

[Laurajean1014]

I walked an extra mile today!