Exercise Thread for Tuesday, September 12th

[Minniespal]

This morning I did 45 minutes of spinning.

Who's next ????????????????????????????

 

[donac]

Good morning

20 minutes walking and 25 minutes of yoga

Next?????

 

[escape]

25 min cardio, 1 hour strength training with my trainer.

Next....

 

[QT Pooh]

I ran 3.3 miles on the treadmill and then did 20 minutes on the stationary bike. Still need to take my dog for a run on the trail.

 

[Chicago262]

4 miles on the treadmill and lifted weights (legs)

 

[scrump]

40 minutes pilates for me again. Next?

 

[goinducky]

30 min circuit video, 30 min step video 20 min toning

 

[RALIKA]

30 min eltipcal 1 hou weights arm legs 70 crunches ** first day back lifting weights***

 

[SeeDisney]

Had a good walk for 30 minutes.