Exercise thread for Tuesday, January 4th

[tiggerlover]

Good morning all! I guess I am the first to start this morning. I did 5-3/4 miles on the elliptical this morning.

Next?

 

[Desiree]

Good morning everyone! I did my full weight training already this morning at the gym! I'm also planning on going tonight after work and doing the Elliptical for 35 minutes.

 

[cinmell]

I did the 2 mile WATP and arm weights.

 

[smwf71]

I didn't see this thread somehow, so I started a new one - sorry! I walked two miles! Would love to start weight training
Does anyone have an opinion about wearing ankle wights while walking?

 

[AprilN]

I went jogging this morning, 4.4 miles in 38 minutes.

 

[smwf71]

AprilN you are inspiring! That much exercising is so teriffic! I wish I liked to run - walking is about it for me! Hopefully, I will lose 15 - 20lbs by April 1.

 

[drgnfly30]

Just 100 crunches (not all at one time!) & a quick 1 Mile WATP for me..
Christine

 

[MelanieC]

I walked 1 mile on the TM tonight.

 

[NancyIL]

I did upper and lower body weight workout with DVDs.

 

[Desiree]

Jogged 1/2 mile and walked 2 miles this afternoon around the track at the gym!

 

[got2travel]

Not sure the mileage, but walked for 35 minutes on my lunch hour.

 

[iNTeNSeBLue98]

I walked my first 10 minutes on the "new" treadmill I got from a Freecycler. Only ten minutes because I didn't have my shoes on, silly me . It was a practice walk to get a feel for the apparatus.

I need to replace the batteries in the timer so I can track the miles, but tomorrow I want to walk for at least 20 minutes, shoes on .

 

[Steve's Wife]

Four days and counting -- I walked a mile and a half this afternoon.

Lori

 

[newholidayx2]

1/2hr Tues morn, 45mins Tues night

 

[helenk]

I only did 30 minutes on the treadmill, but that is better than nothing