Exercise Thread for Tuesday, January 24th

[Minniespal]

This morning I did 45 minutes of spinning.

Who's next ????????????????????????????

 

[smilie]

Step class for 1 hour and Pilates for 1/2 hour.

 

[AprilN]

Walking for me this morning, 3.49 miles in 55:32.

 

[becky7953]

Hi everyone! I am just starting out, I want to lose 30 lbs. I started this morning by brisk walking on the treadmill for 15 min.

 

[Maherae]

45 minutes of exercising!!

 

[plutosmyfav]

I did lower body weights and 3.5 miles on the TM.

 

[twotoohappy]

Ran 4 1/2 miles, 150 crunches and 1/2 hour of upper body weights.

Who's next?

 

[taeja71]

I did 1 hr of step aerobics and 45min of walking video. I'm exhausted. I really pumped up Leslie Sansone by adding more hopping.

 

[taeja71]

Hi everyone! I am just starting out, I want to lose 30 lbs. I started this morning by brisk walking on the treadmill for 15 min.

keep it up! You're off to a great start.