Exercise thread for Tuesday Aug. 24

[AprilN]

All righty, who exercised today?

I went jogging this morning, 4.1 miles in 41 minutes.

Whooooooo's next?

 

[Hollyann]

AprilN - you are SO good! I walked 3 miles with hubby!

Next?.............

 

[ZerasPride]

April and HollyAnn - great job on your work outs this morning!!!

I did Firm cardio sculpt blaster and feel good even though I'm tired today. I have 765 of my 1000 minutes of exercise in but I've got to keep pluggin away to get to my August goal!

Okay, who's next?

 

[ohMom]

today I went to a water aerobics class - haven't been there since school got out. it was a great workout!

 

[plutosmyfav]

oops, I posted today's exercise on Monday's thread.

Monday I didn't do anything. I stayed home with DS (4 yo) who fell on Sunday and had to get 5 stitches in his chin

But he's back at school today and I did 5.4 miles on the treadmill. Yeah!

Next?????

 

[DisneyEnthusiastic]

3 Mile WATP for abs.

Next?

 

[yasuern]

20 minute run on treadmill after 10 minute warmup jog and upper body,lower body and abs on total gym.

Sue

Next?

 

[Minniespal]

I did 45 minutes swimming, 60 minutes spinning and 15 minutes upper body work.

 

[Auntmeme]

Walked 2.3 miles, abs, stretcing & arm work

 

[BabyTigger99]

Walked 2 miles and did WW Get Fit video

 

[helenk]

I did my 1 mile WATP tape with weights.