Exercise Thread for Thursday, March 10, 2005

[Minniespal]

This morning I swam for 45 minutes.

Who's next ???????

 

[cinmell]

I got back into the swing of exercising today by doing the 1 mile WATP and arm weights.

 

[sm4987]

A taebo workout for me this morning!

 

[AprilN]

I went jogging this morning, 4.4 miles in 38 minutes.

 

[Jane E.]

35 minutes of jog walking and 25 minutes of yoga.

 

[plutosmyfav]

35 minutes of upperbody and abs so far....

next??????????????

 

[Disneyglobegirl]

80 min on the treadmill for me today

Next....

 

[MelanieC]

I did 55 min on the TM - 4 miles.

 

[ZerasPride]

I did Firm Super Cardio Sculpt with Nancy Tucker this morning. Next!

 

[joanb]

Yea for us today!
40 min on the elliptical-20 min weight machines

 

[TinkerBelle_325]

25 minutes on the elliptical, 35 minutes of weights and 5 minutes of crunches and ab work

 

[thotfulspot]

One hour workout DVD with cardio and work with hand weights.

Next?

 

[plutosmyfav]

Adding:

22 minutes StairMaster
33 minutes recumbent bike
23 minutes elliptical

for a total of 111 minutes including lunchtime strength training!

 

[Goofydiane]

115 minutes on the treadmill tonight. Got to watching Survivor and The Apprentice and just kept walking.

Diane

 

[Joyciemc]

An hour on the eliptical, then weights- arms and abs today.

 

[keenercam]

Last night, I did 1 mile on the treadmill in 17:10! Also did 4 miles on the recumbent bike in 22 minutes and a mile on the cross trainer in 18 minutes (relaxed pace)