Exercise thread for Thursday, July 14

[Minniespal]

This morning I swam for 45 minutes.

Who's next ???????????????????????

 

[ohMom]

just checking the board here to clear the cobwebs outta my head, then heading downstairs to do my Denise Austin Shrink the Female Fat Zone DVD......................

 

[donac]

I'm late today.

I did 35 minutes of walking (2 miles) and 30 minutes of yoga.

 

[cinmell]

I did 2 mile WATP Express and upperbody work.

 

[AprilN]

Despite a horrible night's sleep, I got out this morning for a run, 4.25 miles in 36:30.

 

[plutosmyfav]

I did 60 minutes of lower body weights and abs. Reduced my legs to jello I did

 

[lovinaz]

I did 40 minutes on the elliptical and 20 minutes of walking!

 

[sm4987]

count me in for a cathe workout!!!
Who's next ???????????????????????

 

[Jane E.]

60 minutes of a cardio full body workout with 2lb weights, my step & exercise ball.

 

[plutosmyfav]

I added a 3.5 mile run on the TM after work. Too muggy for the bike path!

 

[Tasha+Scott]

I was tired from running around all day and dd was cranky so I only managed 20 min. on the treadmill tonight. But I figure that's better than nothing so I'm not complaining!

Anyone else?

 

[triplefigs]

I swam 0.5miles in 30 minutes today. Off until Monday, and then will swim again (Mon- Thursday).