Exercise thread for Thursday, December 02

Minniespal

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Jan 14, 2003
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This morning I did 50 minutes on the treadmill and 15 minutes on the cross trainer.

Who's next?????
 
I did a long firm workout this morning.

Who's next?
 

lots of walking I havent been able to log since last Fri:
25mins this morn before leaving early for work
10mins yesterday after returning from a meeting
30mins Tues, 30mins Mon, 30mins Sun, 30mins Sat, 30mins last Fri

next?
 
I'm late in posting. Did my exercise in the PM

65 minutes treadmill (mostly running)
15 minutes lower body weights (wasn't motivated to do my whole routine).
 
8 miles in 2 hours and 14 minutes for me! That's my best time yet!!
 


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