Exercise Thread for Sunday, May 23

[ZerasPride]

I didn't see a thread for today so I thought I'd get us started.

This morning I did FIRM BSS1 ab sculpt.

Who's next?

 

[DavidandDenise]

DH and I walked 5 miles this and jogged 2 miles this morning. When we got home I did 20min. Winsor Pilates.
We were going to go outside again this evening, but it's raining so I'm going to ride the bike for 60min.

Anyone else?

 

[newholiday]

took 1/2hr walk myself this morn
before taking about a 45min walk w/2 friends
spent time at the farm w/ds before going to shrek 2
my steps for the day is over 21.400

 

[bubie2.5]

A 30 min walk on the treadmill for me.

 

[mishoe01]

I did 3 miles on the TM - 20953 steps for me

Next?

 

[MelanieC]

I did 4 miles on the treadmill. I also walked/rode a bike around the park several times with DH and the kids.

 

[helenk]

Well after doing no excerise for most of the week, I finally got off my butt and did 50 minutes on the treadmill, did a nice gentle jog.

 

[Auntmeme]

I did 1 1/2 miles walk 2x, 1 am & 1 pm. Wish it coiuld have been longer but with all the gardening this week my thighs need a little break

 

[AprilN]

DH and I took a bike ride, 19.5 miles with an average speed of 12.5 mph.