Exercise thread for Sunday, January 02

[Minniespal]

Today I ran for 50 minutes.

Who's next ?????????

 

[sm4987]

I firmed this afternoon!!!!!!!!!

Anybody else?

 

[ZerasPride]

This morning I did Firm BSS3 Complete Body Sculpting with Krista. It was a great work out!

 

[Steve's Wife]

I walked for half an hour today. Two days into the new year and two days of movement.

Lori

 

[Tiggerlover91]

I just finished doing Tae Bo about 40 minutes ago!!! Had to exercise...hadn't had time in over a week and it makes me mad when I can't exercise! I'm soar, but so glad I did it! It was his 30 minute Cardio Circuit One and it kicked my butt!!! But I would do it again in a minute!!

 

[perfectmatch300]

I rode for 90 min on my bicycle today with DH.

 

[jay-nee]

I rode my bike for 30 minutes (TB).

Anyone else?

 

[helenk]

I forgot to post yesterday,
On Sunday I walked 30 minutes on the treadmill in the afternoon and 45 minutes in the evening.

 

[AprilN]

Because the weather was a little too iffy for a bike ride, DH and I went for a hike, 7.9 miles in 2:20 with an average speed of 3.3 mph - and LOTS of hills. It was beautiful!