Exercise Thread for Sunday, August 14th

[Minniespal]

This morning I did 45 minutes of spinning, 30 minutes on the treadmill and swam for 15 minutes.

Who's next ???????????????????????

 

[need_a_Disney_fix]

I just finished 2 miles run/brisk walk and 30 minutes strengthening and toning.

 

[calena]

25 minute wog this morning. 25 minute weights tonight.

 

[sm4987]

Taebo boot camp for me this afternoon!!

 

[AprilN]

DH and I had a fantastic bike ride this morning, 24.2 miles with an average speed of 12.5 mph. We climbed a pretty major hill that had kicked our butts in the past - it was totally doable today! Awesome!