Exercise Thread for Saturday September 4th

[Minniespal]

I get to start it again.

Today I did 60 minutes swimming and 20 minutes upper body work.

Who's next?

 

[yasuern]

Me I'm next....

30minute run/jog on treadmill and 30 minutes upper and lower workout on total gym.


Sue

NEXT.....

 

[tiggerlover]

Went on a family walk of almost 2 miles.

 

[sm4987]

I did the firm total muscle shaping

 

[Princess Michelle]

60 minutes of weights, abs and exercise ball for me.

 

[StitchGirl]

30 minute run/walk on the treadmill for me -- 2.095 total miles (slow jog...)

 

[princesstommi]

50 minutes on the elliptical machine. Was quite a feat for me, since my mp3 player batteries died at around minute 18! I didn't know if I could do it, since music is a big part of my motivation while I'm working out. But I did it!!! :must remeber to replace those batteries before I go to the gym today!:

 

[helenk]

I walked a mile and an half around the neighborhood

 

[AprilN]

I worked out at Curves.