Exercise Thread for Saturday, May 15

[ZerasPride]

As you can see by the time, I'm up bright and early this morning because I tried my new FIRM work out (Super Cardio Sculpt). IT'S AWESOME!!! I watched it through last night and was very intimidated by the moves but I am proud to say that I completed the entire work out!!! Yea me!!!

So what did you do today to move your body?

 

[AprilN]

I just got back from Curves.

 

[Mom of Sleepy Bashful and BabyDoc]

I actually did some weight lifting. I used DH machine (Total Gym) and used some dumbells. Wow. My legs are like jelly. It feels good though.

 

[trola2]

I walked for 40 minutes....not my goal of 60, but at least I wasn't a total slacker today.

~~Beth

 

[*Flower*]

Went to Curves, and still have my crunches to go.........

 

[mishoe01]

I did day 3 of the Slim in 6 program....still working on my 10,000 steps (6520 done so far).

have a great weekend!

Who's next?

 

[newholiday]

1/2hr this morn
took DS to the farm
1/2hr after we took him for his birthday dinner

ended the day on 21,300 steps

 

[GoofItUp]

Rollerbladed with DH for almost an hour today!

 

[KimRaye]

Well, I started with the 1 mile WATP due to the continued soreness in my thighs and, felt ok going on to the 'BEAST THAT BIT ME' tape, LOL, and, I managed to do it for the most part altho not full-out. I really think it helped to get those sore muscles used to this activity, altho going DOWN the stairs is still tougher on my thighs than going UP!

That 'Firm Up Fast' tape needs to be handled with care!

 

[Chim Chiminy]

I did some yoga, not my full routine though. Only about 15 minutes. But I felt good doing it.

Hard to exercise when visiting family! Or is it just me?