Exercise Thread for Saturday (June 19)

[ZerasPride]

Three days in a row for me starting the exercise thread! Cool!

This morning I was up bright and early for my FIRM super cardio sculpt work out with Nancy Tucker. I love this one! Okay, I love all my FIRM work outs.

Anyway, who's next?

 

[yasuern]

walked dog 2 miles
treadmill slight incline lite jog 7 minutes
stairstepper 1200 steps
upper body routine on total gym
squat for thighs inner and outer total gym

Sue

 

[ohMom]

boy do i look like a wimp

i rode my bike for about 35 mins this morning

 

[Hollyann]

Walked 3.5 miles today!

 

[*Flower*]

Curves and crunches for me....

300 crunches first thing this morning, and Curves for the 6th day this week!!!

Yeah!!!

 

[newholiday]

ummmmm my pedometer now says 34,871 steps !
I think I forgot to reset it from yesterday
but even so thats 34,000 btwn the 2 days - not too bad
did take 1/2hr walk before DS & I went to the farm

 

[sm4987]

I did!! 45 minutes of Taebo and then the Firm Total Sculp plus abs

 

[mishoe01]

I walked 1 1/4 miles on the TM.

 

[perfectmatch300]

DH & I walked to the pool about 1/4 mile each way. Swam 1/4 mile lap swimming, then paddled around the deep end for about 1 hr. I looked like a prune when I got out I was so wrinkled!

 

[helenk]

I had a good day, I did 2 of my WATP videos in the afternoon, the muscle mile 1 and then the 2 mile express. In the evening I did the muscle mile one again and increased my weights to 3 pounds.

 

[AprilN]

I worked out at Curves.