Exercise Thread for Saturday, August 6th

Minniespal

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Jan 14, 2003
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This morning I ran for 55 minutes, swam for 25 minutes and did 15 minutes of upper body work.

Who's next ?????????????????????????
 
You were busy this morning.

I did 35 minutes of upper body and ab work
 
I did a 13.1 miles run. It was my first run since surgery and it was awful :( But at least I did it.
 
Good for you Sunny! 35 minute wog this morning for me. Felt good to be back on the streets!
 



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