Exercise Thread for Monday, July 18th

donac

Wife, mother, math teacher, quilter
Joined
Aug 22, 2002
Messages
5,858
I did 35 minutes on my exercise bike for 10.2 miles and 25 minutes of weights.

Who else????????????
 
This morning I ran for 62 minutes. Cooled down with 48 minutes of swimming.

Who's next ???????????????????????????/
 
I did 30 minutes on the elliptical trainer and 45 minutes of lower body weights and abs.
 
Taebo for me today!!!!!!!!!

Next??????????
 

I ran 6.8 miles on the TM (too muggy outside). I did a 10K in 53:33 :cool1:
 
35 minutes of circuit training using 5, 8 & 10lb weights, exercise ball & cardio glider. ::MickeyMo
 
I did 60 minutes of Jazzercise (plus about a total of 15 minutes in total bathroom trips at work - trust me on this one!!!!! :rotfl: :rotfl: )
 
Two workouts for me today, running in the morning (4.23 miles in 34:46) and Curves after work.
 
Did 30 min. on the treadmill at a brisk pace.

Anyone else???
 
I did 40 minutes on the elliptical and walked for 10 minutes.
 


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