Exercise Thread for Monday, August 1st

[Minniespal]

This morning I ran for 45 minutes.

Who's next ?????????????????????

 

[ohMom]

good morning all -- i walked about 3.25 miles this morning..................

 

[eeyore25]

I was going to exercise this morning, didn't make it up in time. I will be doing 35 minutes on the elliptical this evening. I must do this!!!! I know I can, I have done it before

 

[sm4987]

cathe lower body workout and then crunch pilates

Next????????

 

[AprilN]

I went running this morning, 4.24 miles in 36:42 (and decided to go to Curves tomorrow, she added guiltily )

 

[Lindamary123]

I went to the gym today and did the bike for 18 min. and a few exercise machines.

 

[Cruise04]

I did 60 minutes at Jazzercise tonight!

 

[*NikkiBell*]

I walked for about 40 minutes. My pedometer clocked in at 1.089 miles. I hope I have it set right; it sure felt like a longer distance!

I feel great though!

 

[cinmell]

I did my walk & jog dvd.

 

[calena]

Swam laps for 35 minutes

 

[donac]

I just came back from the Boy Scout Jamboree where I spent Sunday and Monday walking around seeing everything. On Monday I walked at least 90 minutes, probably more but I'll go with that.

 

[Jane E.]

35 minutes of free weights & cardio in between sets

 

[daisy_77]

Hi! I did 30 minutes cardio and 20 minutes Pilates.

 

[plutosmyfav]

I did 55 minutes upper body weights and abs
55 minutes elliptical and
60 minutes rower
15 minutes stairmaster

I thought I'd start August with a BANG!

I'm not allowed to run until after my post-op apt next Tuesday

 

[kitn]

45 min spinning class and 3.5 miles on the treadmill.

 

[lovinaz]

I did 40 minutes on the elliptical and 10 minutes of walking!