Exercise Thread for Friday March 4th

[sm4987]

I did a firm workout this morning.

Next???????????

 

[Disneyglobegirl]

70 min treadmill and full body weight workout

next...

 

[welovedis]

40 mins of weights/strength training and I was too tired for the elliptical!
Next?

 

[AprilN]

I went jogging this morning. It was really hard to get going, as I went to bed quite late, but I pushed myself - and set a new personal record! 4.4 miles in 36 minutes. Yippee!

 

[pixiedust23]

35 min on the eliptical and 25 min of lower body weight training....next?

 

[ZerasPride]

I did Firm Total Muscle Shaping this morning at 5:00 am! woohoo!!!!

Who's next?

 

[keenercam]

No work out for me today, since I am preparing for my 5K walk tomorrow. Will stretch tonight and eat light. I do have 15 miles in this week already and 150 minutes of exercise. Taking a night off is tough. Weird, huh?

 

[lizdotcom99]

3.25 miles for me outside today

next.....

 

[boolou]

75 minute step class for me!

 

[Figaro1]

30 minutes = 2.3 miles on TM and free weights for 10 minutes

Next?

 

[TinkerBelle_325]

Just heading out to the gym Will be doing 25 minutes on the elliptical and 3o minutes of weight training (upper and lower body) with 10 minutes of crunches and ab work. And if im feeling stressed out later tonight (its major essay writing time at university for me right now) Then i'll do 30 minutes of Pilates

 

[Molly Meow]

Just got back from doing 30 minutes at Curves!

 

[joanb]

30 min weights-35 min elipticle