Exercise thread for Friday, July 15

[Minniespal]

This morning I ran for 45 minutes.

Who's next ?????????????????????

 

[donac]

35 minutes of yoga and weights. I will add on 30 minutes of walking today. Going up to Boy Scout camp to see my husband and son.

 

[Kaycee]

35 minutes on the elliptical trainer then 45 minutes of upper-body weights.

 

[TammyNC]

20 minutes on Elliptical along with stretching before and after. Doesn't sound like a lot, but this is my first week back to exercising. I am feeling good about it. Who's next...

 

[Kaycee]

20 minutes on Elliptical along with stretching before and after. Doesn't sound like a lot, but this is my first week back to exercising.

20 minutes on the elliptical when it's your first week back to exercising is great! When I first started doing the elliptical, I couldn't do 10 minutes!

 

[AprilN]

Running for me this morning, 4.26 miles in 35:39.

Have a great and ACTIVE weekend, everyone - if you can manage it in the heat!

 

[MinnieMouseMom]

I did 30 mins on my stability ball today

 

[Jane E.]

60 minutes of cardio - 25 minutes of The Firm Crosstrainers - Firm Cardio without weights and the rest WATP moves.

 

[lillygator]

I am going to walk the beach tonight - will post back once I finish!

 

[sm4987]

count me in for taebo and Cathe today!!!

next?????

 

[Cruise04]

I did 60 minutes at Jazzercise this morning!!!!