Exercise Thread for Friday, August 5th

[Minniespal]

This morning I did 45 minutes of spinning.

Who's next ????????????????????????????

 

[lillygator]

you go!! Ya know I was thinking gosh this girl gets up so darn early to work out...and then I noticed you were in Scotland!!

I didn't get in a morning workout but I DEFINITELY plan to hit the workout tonight...either walk the beach, run or bike...or maybe just run and bike. I will be back to post later!

Hope everyone has a great workout today!

 

[donac]

I did 35 minutes of bikeing on my exercise bike for 9.4 miles and then 25 minutes of swimming laps in the pool.


Keep Cool in the northeast. It is getting me ready for my trip to Disney.

 

[SunFloridaDisney]

40 minutes running this morning!

 

[AprilN]

Running for me this morning, 4.25 miles in 36:25.

 

[Cruise04]

I did 60 minutes at Jazzercise this morning.

 

[Jane E.]

Did 60 minutes of circuit training with light weights, exercise ball & step plus 20 minutes of cardio

 

[sm4987]

cathe workout for me today

Anyone else?

 

[*NikkiBell*]

I did 45 minutes of Fat Burning Yoga with ab concentration...then shopped till I almost dropped!

 

[TeresaMc]

19 min on treadmill for me

 

[lillygator]

never got anythign in for Friday - but it's Saturday now and i got in 45 min of walking!!