exercise monday april 26?

[wiskband]

I searched but didn;t see it.....................
in case no one started it here it is.................

I jogged 5 miles today...............
how about you?

renee

 

[ohMom]

what???!!!! no more exercisers??

i was up early this morning and completed 4 miles in my walk/jog program. I also did 10 mins of yoga afterwards

5 miles -- WTG Renee!!

 

[newholiday]

Is it dry in New York? Cos we had a day of rain from beginning of day till end. I walked around at work but only have 7400 steps on my pedometer.
Tues morn is suppose to be rainy too - hopefully after work Tues I can get back out.

 

[wiskband]

nope rainy here too......but I got a treadmill! lol
so I never have an excuse!
lol
renee

 

[binny]

just finished my 20 minute Tai Chi tape.

 

[gshoemate]

Lets see, I did a 30 minute spinning class, 20 minutes on the treadmill and 2 set on the weight circuit.

Anyone else?

 

[kayeandjim00]

Count me in! Wow Renee I can't wait till the day I can jog 5 miles! I started week 5 of the Couch to 5K program and walked 20 minutes/jogged 10 - So glad tomorrow is a 'rest' day! Will do arm weights before bed as well. Great job everyone!!

 

[DisneyMom23Boys]

Just got back from a gruelling 30-minute Curves workout!!

 

[ZerasPride]

It was FIRM cardio sculpt blaster for me this morning!

 

[mishoe01]

Way to go everyone!!!!

My hat goes off to all of you that are jogging/running....I'm still struggling w/ the walking bit!!

I did 13 min on the bike, followed by 15 min on the treadmill, followed by 1 hr w/ my trainer......really trying to work on my legs (did leg press machine w/ 95 lbs!!!! I just about passed out when he told me the weight I was doing!! )

Have a great night!

 

[KimRaye]

I did the 2 mile WATP video.

 

[helenk]

I did my 3 mile WATP tape this evening.

 

[Cheryl N. WI]

I did 45 minute walk/jog on the treadmill tonight.

Cheryl

 

[AprilN]

Two workouts for me, jogging in the morning (3.2 miles in 36 minutes, almost 35!) and Curves after work.

Great job, everyone! Keep it up!

 

[cinmell]

I did the 2 mile WATP and 50 sit ups.

 

[MelanieC]

I did FIRM Strength yesterday.