Exercise check-in for Tuesday 9/16

[honeymo78]

I walked 30mins on the treadmill - 1.5 miles. I basically did two 15 min sessions with about 10minutes in between b/c I was interrupted by a phone call. I'm just proud of myself for going back and finishing my half hour when it would have been so easy to just stop when the phone rang.

 

[tlgoblue]

Yup. Did 70 mins of dancing and went for my walk with DH. That was cut short by mosquitos bugging DH. (I only bring him along so they don't bug me ) They were quite thick, so we called it a night and went home and had popcorn and watched the news.

Keep the Faith!
Tracy

 

[~Sparkly~Zoe]

I swam my 2 hrs and did some new exercises that I found. I can feel it today man! woo!

 

[LisaTx]

You guys are impressive!

I finally exercised yesterday for the first time in years. I did my gentle yoga tape. It's only 30 minutes, but it's a start.

 

[MelanieC]

I did the 3 mile WATP's Walk Away Weights. I didn't get done till 11pm last night though, and boy was I tired. Congrats to everyone else for keeping moving!

Melanie

 

[imgoingtodisney]

30x's around the gerbil track - takes about 1.5hrs

 

[plutosmyfav]

FINALLY I can report in! I had two really bad weeks exercise wise.

3 miles on the treadmill and upper body weights.

 

[AprilN]

One more day in a row for me! (Today makes 37, BTW.) Walked for 40 minutes in the morning.

Great job, everybody!

 

[ohiominnie]

Dh had to work upstairs on the computer, so I didn't feel like going all the way down in the basement to exercise without him. So I did my old Pilates DVD. I bought it about a year ago and failed so miserably at it that I put it up on a shelf. Last night I took it down to try it again. WOW! I must be in much better shape. There were only two exercises that I could not accomplish on that DVD. I really felt the stretching and tightening! Now I'm going to need to alternate Curves, WATP and Pilates. Nice to have options!

 

[vfb2girls]

I did Power 90 scultp 3-4 and then also I did WATP 4 mile express. I think today I will take it easy, these old bones can't keep up that pace!

 

[DaisyLou2]

Yesterday was my one day off of exercise this week. Mostly because it was my anniversary and I didn't want to get all sweaty before we went out for dinner.

 

[disneyeveryyear]

Did the 3 mile WATP Express again. Can't seem to find stretchy band to buy anywhere. Wish I had that.

Finally finished about 10:15 p.m. Probably will be that late again tonight. Oh, well.

 

[perfectmatch300]

Bowled 3 games plus 1 game practice.