Exercise 02/21/2008

rkandmjsmommy

<font color=blue>2006: A year for letters....<br><
Joined
Sep 25, 2003
Messages
2,544
What did you do today?

I just got home from work :::::yawn:::::::: so I am off to sleep for a bit, then I plan to hit the gym for some cardio and lower body, I will report back what I did

Who's next?
 
This morning I did arms here at home. I made it to the gym and did 1 mile on the treadmill and 2 on the bike. I also did some weights with my legs. I may try some cardo later that I recorded off of fittv.
 
I got to the gym, YEAH ME! i did 25 on the ellipitical and 10 minutes lower body, I plan to do upper arms when DH and his buddies leave to see Mater AKA Larry the Cable Guy:)

mfabre: I LOVE FITTV, I dont have it but comcast on demand has a bunch of stuff, I really like Tank Top arms! I hope to have them by our Sept Cruise:cool1:
 

I didn't do much just walked around the school while I was waiting for ds1 to pick me up. BUt it is better than not walking
 
yesterday i got my LW (long walk) for the week done -- 7 miles on the TM and my feet are SORE from a shoe transition! that'll fix me :teeth:
 
Took the dog for 3 2-mile walks since I didn't get the chance to go for my walk at lunch. So 6 miles and then I jumped rope for 30 minutes while I caught up on BL on my DVR. Plus my normal sit-ups and push-ups
 


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