Dr. Phil on Weight

[Mom-to-3]

Never liked him before. Like him even less now.

http://www.oprah.com/phil/weight/phil_weight_advice.jhtml

 

[Kelsie]

Interesting information, may I ask what part of what he is saying you don't agree with? I think situations are so different for each of us and I also saw a couple of things that made me go hummmm. But I did see some things that hit home with me.

 

[monte]

I agree Kelsie, I too went hmmmm in a few areas. It's basically common sense, watch what you eat and exercise often. I joined WW and I'm learning the importance of portion size, instead of eating a whole gallon of icecream I only eat a small bowl. Ha.

 

[Buckalew]

I'm wondering too. I took the time to read through this and thought that most evrything sounded true. I struggle with my weight so a lot of it made sense to me.

 

[luvmy2sams]

I'd have to agree with the others. I, too, am constantly struggling with my weight. Dr. Phil's comments made a lot of sense to me.