Does anyone have Gerd/Acid Reflux?

[JadenLayne]

Oh yep I do love my Diet Coke, still do. You are right it's time to stop and drink more water!

 

[SillyMe]

Oh yep I do love my Diet Coke, still do. You are right it's time to stop and drink more water!

I drink caffeine free pepsi from morning until night.

 

[Feralpeg]

Oh yep I do love my Diet Coke, still do. You are right it's time to stop and drink more water!

Before I was forced to give it up, I easily drank a six pack of Diet Coke a day. I was afraid I would have terrible headaches if I gave it up cold turkey, so I started cutting back. I cut back to two a day for a few days, then one a day. I drank water in between. After a few days, I stopped all together. The second day, I woke up with a headache. I took about three sips of a diet coke. I haven't had one since and no withdrawal problems.

Good luck!!

 

[The Mystery Machine]

Oh yea..well you have to give up coffee, carbonated beverages (all of them), orange juice or any drink with lemon, lime, or citrus.

Fun...huh.

The shame is I am having the hardest time giving this stuff up!
I love my morning cup of coffee...and my soda. It is killing me though.

Everyday I wake up and say I won't drink it. I feel like an addict. I guess I am...