Kirsty-Leigh
Mouseketeer
- Joined
- Mar 27, 2009
- Messages
- 414
Hi guys, I have been MIA since Goofy, nursing a sore ankle but I am BACK now 
So during the marathon I had the worse headache, I kept thinking I was going to get sick and I was dizzy, I figured I was dehydrated from the day before and drank up at most water stations but it didn't help. Anyway I finished
and then I was sick for a good few weeks after goofy after getting so cold waiting for the bus after the 1/2.
So I did no exercise for about 2 weeks (other than a short jog to get rid of some lactic acid) then I had to take time off from running because of an injury but I still biked and swam. But each time I exercise the headache I got during the full comes back - I have tried changing up how I drink, drank more water, drank more poweraid, drank just water, drank just poweraid, yes gu, no gu. But I still get this headache where I feel like I might fall over. As soon as I stop exercising it goes away. I ran my first 10k since goofy today and it was just the same. I have never had this before and I would like to not have it anymore
does anyone else get headaches while they run?
My friend was telling me something about toxins from running marathon but I would have thought they would have gone away by now
Any insight would be great thanks
WISHing you a happy valentines day
Kirsty

So during the marathon I had the worse headache, I kept thinking I was going to get sick and I was dizzy, I figured I was dehydrated from the day before and drank up at most water stations but it didn't help. Anyway I finished

So I did no exercise for about 2 weeks (other than a short jog to get rid of some lactic acid) then I had to take time off from running because of an injury but I still biked and swam. But each time I exercise the headache I got during the full comes back - I have tried changing up how I drink, drank more water, drank more poweraid, drank just water, drank just poweraid, yes gu, no gu. But I still get this headache where I feel like I might fall over. As soon as I stop exercising it goes away. I ran my first 10k since goofy today and it was just the same. I have never had this before and I would like to not have it anymore

My friend was telling me something about toxins from running marathon but I would have thought they would have gone away by now

Any insight would be great thanks
WISHing you a happy valentines day
Kirsty