Buzz Rules
To Infinity and Beyond
- Joined
- Feb 7, 2005
Do you follow the Mediterranean diet or ever attempted to? πΆ
https://en.m.wikipedia.org/wiki/Mediterranean_dietI have not officially tried it, but have been wanting to for a while. I like the concept and I like many of the things on the diet like fish, nuts, olive oil, veggies etc. I keep meaning to pick up a book at the library so I can learn about it more in depth.
Me too. I didn't realize I was eating a type of diet. I am just eating the food I enjoy.Not intentionally but my food choices align pretty closely with the Mediterranean diet.