Hey everyone,
Just chiming in with my race report...Going into today, I knew that I wouldn't set any PRs. My goal was to just finish safely and, with any luck, under 3 hours. As you know, it's been extremely hot this week and today was no different. In addition, although we don't see too much humidity out here, the humidity level was a bit higher than usual. Nothing like what you folks have back east but still noticeable and a bit uncomfortable. I was definitely sweating much more than I normally do.
The first 7 miles were good, for me anyways. I managed a nice comfortable pace, no pain, and I really was going well. When the temps were going up and the miles were getting longer, I really started noticing that I was in for a long day. Maybe it's just me but the water stations seem to be few and far between. Each step was a motivation to get more water. The stretch going through an industrial area were just boring and I'm sure this made my day longer. Once we reached the Honda Center and Angel Stadium, everyone's morale around me just picked up. Why? Not because of seeing themselves on the jumbotron but the fact that we were getting closer and closer to finishing.
By mile 11 and 12, I was just literally crawling. I'd trot but I would eventually feel myself start to cramp up so I would eventually walk for a bit. The one thing I wanted to do is to be able to run through DTD to the finish line. I did and seeing my family and them cheering me on and them giving me kisses before the finish allowed me to have something resemble a finishing kick!
All in all, I finished (which was one goal) and I finished in under 3 hours which was another goal). Considering that I trained for only 1.5 months, have not paid much attention to my nutrition this summer, AND the heat was unbearable, I am more than pleased with the outcome. In fact, I'm very happy with the finish.
A couple of other notes...
I did, however, see a couple of people suffer some form of heat exhaustion. For that, I hope they were ok. In addition, I realize that some of you have voiced your displeasure about Disney running out of the diluted Powerade. To their defense, they did have water(at least when I stopped at each water station) and I was just as happy to have that. It's not an excuse for them and I hope they are able to plan better for next year. In fact, my suggestion to them would be to have water stations at every mile when conditions are this bad as opposed to every 1.5 miles.
Lastly, if there are any volunteers reading this....THANK YOU, THANK YOU, THANK YOU!!!! Without you guys, gals, and kids, I wouldn't have been able to finish.
BTW, unfortunately, I wasn't able to attend the DIS meet or see WISH runners on the course. I hope all of you had a great time as well. Until then, I hope to see all of you next year!
Thanks for reading...