wendylady36
<marquee behavior=alternate><img src=http://i13.ph
- Joined
- Oct 8, 2007
- Messages
- 3,984
I did my 1.5 mile walk today. Now I want to go back to bed.
I did my 1.5 mile walk today. Now I want to go back to bed.
I did my 1.5 mile walk today. Now I want to go back to bed.
I also managed to set off my achillis tendonitis with the jogging. DARN! I may rest it today.
I did my walk this morning. It was OK. I took a little nap afterward though. Note to self: must get more sleep.
Pretty much holding my own on the scale, not losing anything for sure.
The 5K looks really fun, and the only thing I would be missing out on for my bday would be the giftcard. Hmm.....decisions, decisions.
- but at least I'm back to what I was.
I did well with exercise this week. Three days of weights and two days of running. I'm hoping to get a long run in this weekend if I can get rid of this stupid cough.
For the QUOTE OF THE DAY:
Success is the sum of small efforts, repeated day in and day out.
Robert Collier
I did my walk this morning. It was OK. I took a little nap afterward though. Note to self: must get more sleep.
I did 30 min on the crosstrainer while watching TMZ at the gym. Then the only class that was starting was "senior aerobics." I am not a senior but went in early and explained about my achilles tendonitis to the instructor and she was very welcoming.
Boy, did she put those seniors through a workout! For 30 straight minutes, she had us all marching, kicking, side-stepping, grape-vining...Then we did band work and then some stretches for one hour total.
I'm wondering if I'll feel it tomorrow. I do machines and weights but this was different.
weighed in today at 210.0. I'm happy with losing over 3 lbs, especially because this week has been HORRIBLE and my job has made it difficult to stick to my schedule. Yesterday I was at work for 20 hours (not planned of course) and did fine all the way through the day but as the night went on, and I ran out of the things I brought for lunch, and the cafeteria closed, and I was STARVING, the only thing I could get my hands on in the department was a pack of oreos.
Anyways....this time of year is crazy for me and I can't wait until late spring when my life goes back to normal.
So a total of 33.5 pounds gone...I can't wait to get closer and closer to 200!!!
Hope you all had successful weigh ins! Now I need to get back in gear with my exercise routine. Hard to squeeze it in when I barely have time to sleep...lol
Sorry, I've been really busy.Beth: Where are you??![]()
See you tonight!!I'm heading off to Vegas for three days for a conference.
![]()
![]()
Hope you're not too sore today.
I made it to the gym this morning for a weight works class. I would love to do a long run, but my body just isn't cooperating. I need to get over this cold...I'm so bored of coughing during the night
Sorry, I've been really busy.
Yep, I'm working really hard at gaining all my weight back. And at this rate, it should take long at all!!![]()
But insert smilie slapping you with a wet noodle here!!!
Beth, you have come so far, so don't slip now. I am talking to myself as well as I haven't gone down for a week and was a pound less two weeks ago. I blame it on all the b-day celebrations but I just have to rein it in now. Had a LC for lunch.
Sorry, I've been really busy.
Yep, I'm working really hard at gaining all my weight back. And at this rate, it should take long at all!!![]()
![]()
Congrats to all those who are maintaining or losing!! Way to go!!!
See you tonight!!![]()
![]()
Is it that the diet gods are so unfair that when you exercise you get hungrier and eat more that day?????
How is everyone doing?